Posture and its physical effect on a person’s body shape and position is well accepted; it is clear that an unstable pelvis will affect trunk control, which in turn will affect head position, and so on. But what about the wider impact of poor posture?
I recently came across an interesting article in the Health Psychology journal1. Interestingly, the trial found that a poor posture affected mood, communication, focus, and even self-esteem – all vital components of good quality of life.
If you have attended a training event with me then you would have definitely heard me utter the word ‘holistic’ (on more than one occasion!), but what does this actually mean?
The English Oxford Dictionary defines ‘holistic’, in relation to medicine, as:
‘…the treatment of the whole person, taking into account mental and social factors, rather than just the symptoms of a disease2’
A holistic approach ensures person-centred care – not a narrow focus on the diagnosis but also the person’s well being and their social and cultural background3.
When thinking about seating, it is crucial that we consider the person holistically; a comprehensive assessment will probe for the following information:
Finding out this information will not only ensure appropriate prescription, but will also ensure correct, safe and consistent chair use.